Paros Yoga Shala and teacher Irana Ji An practice and teach an experiential and transformational approach to conscious evolution. Balancing inner and outer alignment, and energetic flow from within our body. Yoga Shala offers a wide range of yoga classes, workshops, retreats and teacher trainings throughout the whole year.
Irana Ji An and other guest, international qualified and experienced, teachers invite you to discover, explore and deepen your yoga practice throughout the whole year. Paros Yoga Shala has a stunning view to Naoussa bay and provides a unique inspiring space for practice and hosting related holistic, wellness and dance seminars. Paros Yoga Shala main Hall is available to let for related workshops & seminars.
Paros Yoga Shala teaches yoga in the form of Yoga Mandala, meaning a net of different classes designed to have a balanced practice in relation to your body and mind. Yoga Shala also offers personalized wellness sessions, dedicated and developed in relation to the individuals needs and to support you in reaching a wide range of health goals. Practice sessions in Yoga Mandala include:
- Vinyasa – Anasa Yoga
- Beginners Vinyasa
- Yin Yoga
- Pregnancy Yoga
- Hatha Yoga Therapeutics
- Aerial Yoga
Irana Ji An is a Greek-Argentinian yoga teacher-coach, fusion dancer and has been trained in different lineages of yoga. Her background in Dance, Art, Zen Buddhism practice and Therapeutics infuse her style of living and teaching yoga. Her approach uses yoga as a vital, powerful and compassionate component in healing the body and soul. In her teaching she emphasizes on patience and its role on the path of conscious evolution.